Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken tenders

Homemade Chicken Tenders Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 1 review

Description

Chicken tenders, adapted from a recipe at Butter With a Side of Bread.


Ingredients

For the chicken and marinade:

  • 12 chicken tenders (or 4 boneless, skinless chicken breasts, each sliced into about 3 strips)
  • 1 1/2 C buttermilk
  • 1 Tbsp cornstarch
  • 1 1/2 tsp sugar
  • 2 Tbsp Frank’s Red Hot or other hot sauce
  • 1/2 tsp ground black pepper

For the breading:

  • 3/4 C panko breadcrumbs
  • 3/4 C regular breadcrumbs
  • 3/4 C all-purpose flour
  • 1 1/2 Tbsp onion powder
  • 2 tsp granulated garlic
  • 1/2 tsp cayenne pepper
  • 1 1/2 tsp salt
  • 1 tsp ground black pepper
  • 4 C shortening or high-smoke point oil

Chicken tender ingredients


Instructions

  • Mix the ingredients for the marinade in a bowl by whisking together. 
  • Add the chicken to the marinade, mix to coat all the meat, and allow to marinate for 20–40 minutes.
  • Meanwhile, make the breading by combining all the breading ingredients in a wide bowl or shallow dish. 
  • Also meanwhile, start preheating the oil in a large, heavy pot. Set up your ChefAlarm probe using the pot clip and set the high-temp alarm for 365°F (185°C) and the low-temp alarm for 345°C (174°C). 
  • Bread the strips one at a time by taking them from the marinade, dripping off the excess, and placing them in the bowl with the breading. Turn and cover them with the breading and set aside. 
  • Once the strips are breaded and the oil is hot, start cooking. Place 3–5 strips in the oil at a time and cook, watching the oil temperature and adjusting the heat accordingly, for about 3–5 minutes.

Temping the tenders

  • As they start to brown, check their internal temperature with your Thermapen ONE, looking for a lowest temperature no lower than 158°F (70°C).
  • As the strips finish cooking, remove them to a paper towel-lined cooking sheet to drain. 

Chicken tenders draining on paper towels

  • Cook the next batch, allowing the oil temperature to recoup before adding more strips. Repeat until all the tenders are cooked. 
  • Serve!

A serving of chicken fingers and fries